How do you remember the five factor model?

While Cattell�s 16 factors may be too broad, the Eysenck�s two-factor system has been criticized for being too narrow. Another personality theory, called the Five Factor Model, effectively hits a middle ground, with its five factors referred to as the Big Five personality traits. It is the most popular theory in personality psychology today and the most accurate approximation of the basic trait dimensions (Funder, 2001). The five traits are openness to experience, conscientiousness, extroversion, agreeableness, and neuroticism. A helpful way to remember the traits is by using the mnemonic OCEAN.

Both Cattell�s and Eysenck�s theories have been the subject of considerable research. This has led some theorists to believe that Cattell focused on too many traits, while Eysenck focused on too few. As a result, a new trait theory often referred to as the "Big Five" theory emerged.

This five-factor model of personality represents five core traits that interact to form human personality.5 While researchers often disagree about the exact labels for each dimension, the following are described most commonly:

  • Agreeableness
  • Conscientiousness
  • Extraversion
  • Neuroticism
  • Openness

The Five-Factor Model

The five-factor model organizes all personality traits along a continuum of five factors: openness, extraversion, conscientiousness, agreeableness, and neuroticism.

Many psychologists believe that the total number of personality traits can be reduced to five factors, with all other personality traits fitting within these five factors. According to this model, a factor is a larger category that encompasses many smaller personality traits. The five factor model was reached independently by several different psychologists over a number of years.

History and Overview

Investigation into the five factor model started in 1949 when D.W. Fiske was unable to find support for Cattell�s expansive 16 factors of personality, but instead found support for only five factors. Research increased in the 1980s and 1990s, offering increasing support for the five factor model. The five factor personality traits show consistency in interviews, self-descriptions, and observations, as well as across a wide range of participants of different ages and from different cultures. It is the most widely accepted structure among trait theorists and in personality psychology today, and the most accurate approximation of the basic trait dimensions (Funder, 2001).

Because this model was developed independently by different theorists, the names of each of the five factors�and what each factor measures�differ according to which theorist is referencing it. Paul Costa�s and Robert McCrae�s version, however, is the most well-known today and the one called to mind by most psychologists when discussing the five factor model. The acronym OCEAN is often used to recall Costa�s and McCrae�s five factors, or the Big Five personality traits: Openness to Experience, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. 

The Big Five Personality Traits

Openness to Experience (inventive/curious vs. consistent/cautious) 

This trait includes appreciation for art, emotion, adventure, unusual ideas, curiosity, and variety of experience. Openness reflects a person�s degree of intellectual curiosity, creativity, and preference for novelty and variety. It is also described as the extent to which a person is imaginative or independent; it describes a personal preference for a variety of activities over a strict routine. Those who score high in openness to experience prefer novelty, while those who score low prefer routine.

Conscientiousness (efficient/organized vs. easy-going/careless)

This trait refers to one�s tendency toward self-discipline, dutifulness, competence, thoughtfulness, and achievement-striving (such as goal-directed behavior). It is distinct from the moral implications of �having a conscience�; instead, this trait focuses on the amount of deliberate intention and thought a person puts into his or her behavior. Individuals high in conscientiousness prefer planned rather than spontaneous behavior and are often organized, hardworking, and dependable. Individuals who score low in conscientiousness take a more relaxed approach, are spontaneous, and may be disorganized. Numerous studies have found a positive correlation between conscientiousness and academic success.

Extraversion (outgoing/energetic vs. solitary/reserved)

An individual who scores high on extraversion is characterized by high energy, positive emotions, talkativeness, assertiveness, sociability, and the tendency to seek stimulation in the company of others. Those who score low on extraversion prefer solitude and/or smaller groups, enjoy quiet, prefer activities alone, and avoid large social situations. Not surprisingly, people who score high on both extroversion and openness are more likely to participate in adventure and risky sports due to their curious and excitement-seeking nature (Tok, 2011).

Agreeableness (friendly/compassionate vs. cold/unkind)

This trait measures one�s tendency to be compassionate and cooperative rather than suspicious and antagonistic towards others. It is also a measure of a person�s trusting and helpful nature and whether that person is generally well-tempered or not. People who score low on agreeableness tend to be described as rude and uncooperative.

Neuroticism (sensitive/nervous vs. secure/confident)

High neuroticism is characterized by the tendency to experience unpleasant emotions, such as anger, anxiety, depression, or vulnerability. Neuroticism also refers to an individual�s degree of emotional stability and impulse control. People high in neuroticism tend to experience emotional instability and are characterized as angry, impulsive, and hostile. Watson and Clark (1984) found that people reporting high levels of neuroticism also tend to report feeling anxious and unhappy. In contrast, people who score low in neuroticism tend to be calm and even-tempered.

How do you remember the five factor model?

The Big Five Personality Traits: In the five factor model, each person has five traits (Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism) which are scored on a continuum from high to low. In the center column, notice that the first letter of each trait spells the mnemonic OCEAN.

It is important to keep in mind that each of the five factors represents a range of possible personality types. For example, an individual is typically somewhere in between the two extremes of �extraverted� and �introverted�, and not necessarily completely defined as one or the other. Most people lie somewhere in between the two polar ends of each dimension. It�s also important to note that the Big Five traits are relatively stable over our lifespan, but there is some tendency for the traits to increase or decrease slightly. For example, researchers have found that conscientiousness increases through young adulthood into middle age, as we become better able to manage our personal relationships and careers (Donnellan & Lucas, 2008). Agreeableness also increases with age, peaking between 50 to 70 years (Terracciano, McCrae, Brant, & Costa, 2005). Neuroticism and extroversion tend to decline slightly with age (Donnellan & Lucas; Terracciano et al.).

Criticisms of the Five Factor Model

Critics of the trait approach argue that the patterns of variability over different situations are crucial to determining personality�that averaging over such situations to find an overarching �trait� masks critical differences among individuals.

Critics of the five-factor model in particular argue that the model has limitations as an explanatory or predictive theory and that it does not explain all of human personality. Some psychologists have dissented from the model because they feel it neglects other domains of personality, such as religiosity, manipulativeness/machiavellianism, honesty, sexiness/seductiveness, thriftiness, conservativeness, masculinity/femininity, snobbishness/egotism, sense of humor, and risk-taking/thrill-seeking.

Factor analysis, the statistical method used to identify the dimensional structure of observed variables, lacks a universally recognized basis for choosing among solutions with different numbers of factors. A five-factor solution depends, on some degree, on the interpretation of the analyst. A larger number of factors may, in fact, underlie these five factors; this has led to disputes about the �true� number of factors. Proponents of the five-factor model have responded that although other solutions may be viable in a single dataset, only the five-factor structure consistently replicates across different studies.

Another frequent criticism is that the five-factor model is not based on any underlying theory; it is merely an empirical finding that certain descriptors cluster together under factor analysis. This means that while these five factors do exist, the underlying causes behind them are unknown.

General Strengths and Limitations of Trait Perspectives

While trait theories are useful in categorizing behavior, they have been criticized by a number of psychologists.

Strengths of the Trait Perspectives

One strength of the trait perspectives is their ability to categorize observable behaviors. Researchers have found that examining the aggregate behaviors of individuals provides a strong correlation with traits; in other words, observing the behaviors of an individual over time and in varying circumstances provides evidence for the personality traits categorized in trait theories.

Another strength is that trait theories use objective criteria for categorizing and measuring behavior. One possible proof of this is that several trait theories were developed independently of each other when factor analysis was used to conclude a specific set of traits. While developing their theories independently of each other, trait theorists often arrived at a similar set of traits.

Limitations of the Trait Perspectives

Trait perspectives are often criticized for their predictive value: critics argue that traits do a poor job of predicting behavior in every situation. Some psychologists argue that the situational variables (i.e., environmental factors) are more influential in determining behavior than traits are; other psychologists argue that a combination of traits and situational variables influences behavior.

Such critics argue that the patterns of variability over different situations are crucial to determining personality, and that averaging over such situations to find an overarching �trait� in fact masks critical differences among individuals. For example, Brian is teased a lot but he rarely responds aggressively, while Josie is teased very rarely but responds aggressively every time. These two children might be acting aggressively the same number of times, so trait theorists would suggest that their behavior patterns�or even their personalities�are equivalent. However, psychologists who criticize the trait approach would argue that Brian and Josie are very different children.

Another limitation of trait theories is that they require personal observations or subjective self-reports to measure. Self-report measures require that an individual be introspective enough to understand their own behavior. Personal observation measures require that an individual spend enough time observing someone else in a number of situations to be able to provide an accurate assessment of their behaviors. Both of these measures are subjective and can fall prey to observer bias and other forms of inaccuracy.

Another criticism is that trait theories do not explain why an individual behaves in a certain way. Trait theories provide information about people and about which traits cause which behaviors; however, there is no indication as to why these traits interact in the way that they do. For example, an extroverted individual is energized by social interactions and seeks out social situations, but trait theory does not offer any explanation for why this might occur or why an introvert would avoid such situations.

What is the acronym for the five factor model?

Some use the acronym OCEAN (openness, conscientiousness, extraversion, agreeableness, and neuroticism) to remember the Big 5 personality traits. CANOE (for conscientiousness, agreeableness, neuroticism, openness, and extraversion) is another option.

What is the mnemonic for the Big Five or five factor model theory?

The five traits are openness to experience, conscientiousness, extroversion, agreeableness, and neuroticism (Figure). A helpful way to remember the traits is by using the mnemonic OCEAN. In the Five Factor Model, each person has each trait, but they occur along a spectrum.

What is the acronym word of 5 factors in traits theory?

The most widely used system of traits is called the Five-Factor Model. This system includes five broad traits that can be remembered with the acronym OCEAN: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism.

What are the 5 factor personality model explain with examples?

The Five Factor Model breaks personality down into five components: Agreeableness, Conscientiousness, Extraversion, Openness, and Stress Tolerance. Personality tests that are based on this model measure where an individual lies on the spectrum of each of the five traits.