Veggie nghĩa là gì

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Every time we make vegetable stoông xã, we wonder why we ever bother buying it in the store. Its so easy! Chop up some vegetables, cover with water, và simmer. Done. Youll have sầu enough stochồng to lớn make your soups, casseroles, and pilafs for weeks lớn come, & all in just a little over an hour.

When making a basic vegetable stoông chồng, you want vegetables with neutral, but savory flavors. Some recipes recommkết thúc adding garlic and other strong spices, but unless we know how were going lớn be using the broth, we prefer to add those kinds of seasonings when were actually making a dish. We also dont add salt to lớn the stock for the same reason. Onions, carrots, celery và mushrooms are the ikhuyến mãi starter vegetables for stock, but feel không tính phí to lớn swap any of these for leeks, tomatoes or parsnips.

We keep a big resealable bag in our freezer where we can throw vegetable odds and ends: vegetables that have wilted beyond saving, the green parts from leeks, trimmings from carrots, and so on. Once this bag gets full, we use the contents lớn make broth.

Seems contrary to lớn the title but not every vegetables is destined for vegetable stoông xã. Starchy vegetables like potatoes and turnips will make for a gummy, cloudy vegetable stock. Beets overpower their aromatic counterparts. Zucchini & greens beans become bitter when slowly simmered for as long it takes khổng lồ make this stock.

While vegetable broth is a basic building bloông xã of the kitchen it doesnt have khổng lồ be boring. Consider adding leftover Parmesan rinds to your vegetable stock. Kombu is powerful addition, mostly for its thickening & umamày abilities.

Two ways khổng lồ add more flavor lớn your broth are lớn roast the vegetables beforehvà or to let them sweat (start to lớn soften & release their liquids) for a few minutes over the heat before adding the water.

Gather some vegetables & herbs. Onions, carrots, and celery give stock a great base flavor, and you can round these out with any of the other vegetables listed above sầu. You can also make stock using any amount of vegetables that you happen lớn have on-h&, but its good khổng lồ have a roughly equal portion of each so the resulting stoông xã will have a balanced flavor. Wash any visible dirt off the vegetables and give sầu them a rough chop. You dont even need lớn peel them first unless you really want to. (Some people even advocate leaving on the onion skins!) Throw all the vegetables in a pot big enough khổng lồ hold them plus a few extra inches of water. (Image credit: Emma Christensen)alcohol-freeegg-freepeanut-freepork-freepescatariangluten-freetree-nut-freered-meat-freedairy-freefish-freevegetarianshellfish-freeveganno-oil-addedsoy-freewheat-freeCalories 7Fat 0.1 g (0.1%)Saturated 0.0 g (0.1%)Carbs 1.8 g (0.6%)Fiber 0.6 g (2.2%)Sugars 0.7 gProtein 0.3 g (0.6%)Sodium 10.1 mg (0.4%)

1 khổng lồ 2 onions

2 to lớn 3

carrots

3 to lớn 4

celery stalks

4 khổng lồ 5 sprigs

fresh thyme

1

cất cánh leaf

1

small bunch fresh parsley

1 teaspoon

blachồng peppercorns

Optional extras: leeks (especially the green parts), fennel, tomatoes, mushrooms, mushroom stems, parsnips

Gather some vegetables & herbs. Onions, carrots, & celery give sầu stoông chồng a great base flavor, & you can round these out with any of the other vegetables listed above. You can also make stochồng using any amount of vegetables that you happen to have on-h&, but it's good khổng lồ have a roughly equal portion of each so the resulting stoông chồng will have a balanced flavor.

Coarsely chop all the vegetables.

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Wash any visible dirt off the vegetables & give them a rough chop. You don't even need to lớn peel them first unless you really want khổng lồ. (Some people even advocate leaving on the onion skins!) Throw all the vegetables in a pot big enough to lớn hold them plus a few extra inches of water.

Simmer for about 1 hour. This isn't an exact science, but one hour is generally enough time to infuse the water with vegetable goodness. If you need khổng lồ take it off the heat a little early or don't get to it until a little later, it will be fine. Give it a stir every now & again lớn circulate the vegetables.

Emma Christensen

Contributor